Creating space for connection, love, and play.

 

Motherhood is a transformation of your spirit. And sometimes, it can feel like you are alone. When I was a mom for the first time, a weekly yoga class with my little one was just what I needed to connect with other moms and start to feel like myself. Sage Nest Yoga was created to support mothers and their children during this time of transformation and change. I hope that you can join us for a class!

Prenatal | Baby & Me | Toddler | Preschool

 
 
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About

Find out why yoga is an activity for both you and your child and our mission to create community.

 
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Find a class

Classes are typically held on the weekends to accommodate schedules for working parents.